Eat Drink Run Woman

Musings from a Seattle personal chef with a fitness problem

Archive for February, 2012


Published February 8th, 2012

Rocky Raccoon 100: shoulda stuck with the 50

I had it too easy at Javelina. All the pain and suffering I’ve heard about in 100-mile races? I came through virtually unscathed. Sure, I had some low points, but overall it was an incredible experience.

Leave it to the Raccoon to bring me back down to earth.

When some good friends mentioned they’d be signing up for Rocky Raccoon, my husband immediately jumped on board for the 100. I, however, was torn. Take my chances and sign up for the 100 despite not having run one yet, or stick with the 50-mile? I knew the 50 tended to sell out, so I didn’t want to wait until after Javelina in November. I emailed Joe Prusaitis, the RD, to see if I could upgrade if all things went well and he confirmed I could.

Six days after Javelina I sent him a check to cover the extra cost.

Eleven days after that I pulled my right hamstring — in yoga, no less.

Between that and some major overindulgence during the holidays my training was not ideal. In the nine weeks prior to Rocky I logged just over 320 miles; 100 miles less than what I logged for Javelina during the same timeframe. I also didn’t run anything further than a marathon, although I did get in two. I figured rest & recovery would better serve me and hoped the endurance I’d built up would pull me through.

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