{"id":2,"date":"2007-03-29T22:54:09","date_gmt":"2007-03-30T05:54:09","guid":{"rendered":""},"modified":"2007-09-30T17:07:41","modified_gmt":"2007-10-01T00:07:41","slug":"about","status":"publish","type":"page","link":"https:\/\/eatdrinkrunwoman.com\/?page_id=2","title":{"rendered":"The Woman"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/eatdrinkrunwoman.com\/wp-content\/uploads\/2007\/03\/betsybike.jpg\" alt=\"betsybike.jpg\" \/><\/p>\n<p>I am a reformed Seattle high-tech public relations flack who came to my senses in 2001 and chucked my high-paying PR gig to follow my passion for cooking, launching a personal chef business, <a href=\"http:\/\/www.ovenstobetsy.com\" title=\"Ovens to Betsy\" target=\"_blank\">Ovens to Betsy<\/a>.<\/p>\n<p>So what is this &#8220;fitness problem&#8221; you ask?  Well, it&#8217;s really evolved over the years.  Let me provide some background:<\/p>\n<p>All through adolescence and high school I was a tall, gangly gal with nary a muscle. Although I spent a lot of time outdoors, I never was into organized sports. I liked to bike and swim, and living in the small town of Winsted, CT (population 7,500), I pretty much walked everywhere. I never dieted, but since we never had much &#8212; if any &#8212; junk food or soda pop in the house, I was able to keep my weight at about 120 pounds (on a 5&#8242; 11&#8243; frame!). I now look at pictures of myself from that period and realize I was far too skinny.<\/p>\n<p>Beer changed all that.<\/p>\n<p>As I entered my 20s and started college, I found myself moving around less and partying more. When my weight started to creep up too much, I&#8217;d begin an exercise jag to keep it in check. For a spell I trained with weights, following that with a running stint (I completed my first half marathon in 1993). In the mid &#8217;90s I become enamored with mountain biking (a sport through which I met my darling <a href=\"http:\/\/www.matthagen.com\" title=\"Matt Hagen Photography\" target=\"_blank\">Matthew<\/a>), but soon grew tired of leaving so much flesh on the trails (although the gnarly scars left behind make me feel somewhat of a badass). Throughout there were sporadic jaunts to the gym for aerobic classes.<\/p>\n<p>By the mid &#8217;90s my penchant for beer turned into an even greater penchant for red wine and fabulous food. Inevitably my waistline suffered. As the new millennium dawned I found myself avoiding the gym more and more. My mountain bike was exiled to a far corner of our basement, my running shoes became layered with dust. Monthly dues to the fitness club were wasted, as I preferred to lay on the couch and watch the Food Network.<\/p>\n<p>My fitness level really began to deteriorate once I become a personal chef. I actually thought it would be a great way to lose weight; it&#8217;s a somewhat physically demanding job requiring you to schlep equipment from client to client and stand on your feet all day. But therein lies the rub &#8212; you STAND all day. You don&#8217;t run, you don&#8217;t even walk. You stand. And taste. Or in my case, you don&#8217;t eat during the day, but come home famished and grab for the salty, fattening snackies. Then you have dinner. And wine. And dessert. And more wine. And then a late-night snack of cheese and olives. Soon you find yourself in your early 40s weighing 200 pounds wondering where the HELL the skinny teenager disappeared to. (I think I ate her.)<\/p>\n<p>That WAS my fitness problem until May 16, 2005, the day the scales started with a &#8220;2&#8221; instead of a &#8220;1&#8221;. I&#8217;ve since developed another &#8212; one that&#8217;s much more expensive at the outset, but which will conceivably reap long-term rewards. I drastically cut down on the drinking (I actually gave it up for 12 weeks to jump-start my weight loss) and developed a running problem. In 2006 I ran two half marathons (Seafair and Seattle) and finally entered my first triathlon. I loved the experience so much I entered another the following weekend (I even got my darling to join me!) In 2007 I ran my first full <a href=\"http:\/\/www.marathondumedoc.com\" title=\"Medoc Marathon\" target=\"_blank\">marathon<\/a>.  The result of this newfound fitness addiction?  40 pounds and counting!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am a reformed Seattle high-tech public relations flack who came to my senses in 2001 and chucked my high-paying PR gig to follow my passion for cooking, launching a personal chef business, Ovens to Betsy. So what is this &#8220;fitness problem&#8221; you ask? Well, it&#8217;s really evolved over the years. Let me provide some [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":0,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"wp:attachment":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}