{"id":157,"date":"2008-09-09T18:54:32","date_gmt":"2008-09-10T01:54:32","guid":{"rendered":"http:\/\/eatdrinkrunwoman.com\/?p=157"},"modified":"2008-09-09T20:45:05","modified_gmt":"2008-09-10T03:45:05","slug":"skagit-flats-the-rest-of-the-story","status":"publish","type":"post","link":"https:\/\/eatdrinkrunwoman.com\/?p=157","title":{"rendered":"Skagit Flats &#8212; the rest of the story"},"content":{"rendered":"<p>Comparing running a marathon to childbirth isn&#8217;t new.\u00a0 While I never have (nor ever will) experience childbirth, I can only imagine the similarities.\u00a0 Both require a lot of thought and preparation; they leave you stinky, sweaty and totally spent; they hurt like a Mutha and compel you to lash out at your spouse for forcing you into this mess.<\/p>\n<p>So what&#8217;s this have to do with a race report for <a title=\"Skagit Flats\" href=\"http:\/\/www.skagitflatsmarathon.com\/\" target=\"_blank\">Skagit Flats<\/a>?<\/p>\n<p>Taking the childbirth analogy one step further, Sunday&#8217;s marathon is much like the middle child &#8212; the unpredictable one who challenges you at every turn.\u00a0 My fifth marathon, it was by far the toughest physically.<\/p>\n<p>Because it was a training run, all pressure was off.\u00a0 My goal was to run it slow; I figured if my average pace was faster than 10 minutes\/mile, I would have failed.\u00a0 It would simply be just another weekend long run.\u00a0 However, I failed to gauge how taxing it would be on my body three weeks after my BQ.<\/p>\n<p>My darling, meanwhile, was to make his second attempt (he missed his time by a mere 18 seconds during the <a title=\"Tunnel Marathon\" href=\"http:\/\/www.littlemarathon.com\/Tunnel\/default.asp\" target=\"_blank\">Light at the End of the Tunnel Marathon<\/a>).\u00a0 I fed him well the night before (his favorite &#8212; Pizza Margherita and Caesar salad) and made sure he ate his oatmeal and drank plenty of coffee race day morning.\u00a0 I also helped him pack, as he&#8217;s notorious for running around race morning gathering various items (Garmin, iPod, shorts).<\/p>\n<p><!--more-->Skagit Flats is held in Burlington, a small farming town north of Seattle.\u00a0 Since I didn&#8217;t want to be strapped for time, I made sure we left the house at 5:30 a.m. sharp, which I thought would put us into town about 7 a.m.\u00a0 That would leave plenty of time to pick up our race packets, stretch and do a couple of warmup runs.\u00a0 However, while I-5 north is notoriously a parking lot during the evening commute, there&#8217;s nary a hint of traffic at 5:30 on a Sunday morning.\u00a0 We pulled into the Burlington-Edison High School parking lot just before 6:45 a.m. (I think the registration tables had just barely been set up).<\/p>\n<p>Although the day promised to get into the mid-70s, the morning air was quite brisk.\u00a0 I chose to wear my tried &amp; true marathon outfit &#8212; zebra skirt, white short-sleeved Disney World Half Marathon shirt, black Runner Girl hat &#8212; but was thankful for packing a jacket as well.\u00a0 After picking up our bib numbers and shirts we hit the bathrooms, then hung out in the car for about a half hour to keep warm.<\/p>\n<p>My darling was nervous, but in good spirits.\u00a0 His feet were giving him grief, but he hoped the pain would be tamed with some Vitamin I.\u00a0 I did my best to encourage him, yet assure him it wasn&#8217;t a big deal if he didn&#8217;t BQ.<\/p>\n<p>Just before 8 a.m. the race official called us to the start.\u00a0 I bid my darling adieu and headed to the back of the pack.\u00a0 In order to keep my place slow, I planned on running a mile, then walking a tenth of a mile until at least mile 20.\u00a0 Then, if I felt good, I&#8217;d run the rest of the way.\u00a0 I had programmed my favorite running songs into my iPhone since I wanted my darling to call with his news at the end of the race (good or bad).<\/p>\n<p>Skagit Flats certainly lives up to its name, with the elevation reaching no higher than 50 feet.\u00a0 It&#8217;s a small race &#8212; only 190 or so marathoners, although several more half marathoners &#8212; but extremely well organized.\u00a0 Like the Tunnel Marathon, its organizers are Marathon Maniacs, so they know what runners need and want.\u00a0 If you like a lot of spectators, it&#8217;s not the race for you, but the volunteers more than make up for it.\u00a0 There were several stations throughout the race staffed by enthusiastic and supportive volunteers.\u00a0 I didn&#8217;t realize until later they must have had a list of our bib numbers as they were calling me by name at the station right around mile 20 (in my stupor I thought perhaps my darling had asked them to keep an eye out for me).<\/p>\n<p>My pace during the running portion was about 9:20-9:30, but with the walk breaks I averaged just over 10 minutes\/mile.\u00a0 I had a couple of 11+ miles, but that was due to two potty breaks and a couple of water stops during the hotter portion of the race.\u00a0 I first started leap-frogging a gang of three women, but lost them at the half marathon turnaround.\u00a0 I then started leap-frogging a couple of Maniacs, but eventually lost them as well (one ran ahead of me, the other stayed behind).<\/p>\n<p>Because the course is out and back we got to see the leaders of both the half and full marathons.\u00a0 I cheered them on, hoping they&#8217;d appreciate my enthusiasm (some looked extremely focused).\u00a0 I wasn&#8217;t sure where I&#8217;d see my darling, but after a few quick calculations in my mind I figured I&#8217;d see him my mile 11 (mile 15 for him) if he was on track to BQ.\u00a0 Sure enough, I finally saw his red REI shirt in the distance just as I was approaching that mile marker.\u00a0 I started kicking my legs up cheerleader-style, hoping to spur him on.\u00a0 However, as he passed he said he was hurting, so even though I kept my hopes up, I figured it would be a stretch for him to keep the pace for the next 11.2 miles.<\/p>\n<p>By the time I hit mile 15 the aches and pains started.\u00a0 I felt I was well hydrated, but started taking my salt tablets as the sun began to beat down.\u00a0 It never felt particularly hot, but I was sweating profusely.\u00a0 I gulped down at least two cups of water and\/or sports drink at each station, as well as took in a couple of gels and a package of Shot Blocks.\u00a0 I gave up the 1 mile run\/.1 mile walk ratio at about mile 18; instead I started playing head games to keep me going &#8212; &#8220;You can walk after the third song plays; make it to the mile 21 marker and you can take a break,&#8221; etc.<\/p>\n<p>Just after mile 20 I saw I was 3 hours, 15 minutes into the race &#8212; my darling&#8217;s BQ time.\u00a0 I knew it would take him several minutes to go through the finish line, collect his medal, take in some water\/food and get to his phone in the car.\u00a0 But as the minutes ticked away and I still hadn&#8217;t heard from him, I knew the news wouldn&#8217;t be happy.\u00a0 Sure enough, he blew up in the final few miles, finishing in a still very impressive 3 hours, 40 minutes.\u00a0 Although I was sad for him, I was happy to hear he listened to his body and took the rest of the race easy.<\/p>\n<p>Meanwhile, something funny started happening to me.\u00a0 Although I was in pain and dying for the race to end, I started passing people.\u00a0 By now the heat obviously was wearing on everyone, but my strategy to start out slow (and stay well-hydrated) was working to my advantage.\u00a0 I even passed the Maniac from earlier in the race.\u00a0 I ran mile 24 in 9:45, mile 25 in 9:53 and mile 26 in 8:50!\u00a0 As I headed onto the high school track I managed to kick into a sprint, finishing in 4:27:09.<\/p>\n<p>But boy was I hurting.\u00a0 My darling handed me a water, then led me up the bleachers to a seat in the shade.\u00a0 My legs started cramping, so I hobbled back down (I had to walk backwards) to the food area for some sport drink and potato chips.\u00a0 The cramping subsided within a few minutes, but it felt so good to stretch out in the shade.\u00a0 I managed to hobble back down once again to hit the showers (while the water was freezing, it actually felt quite good on the legs).<\/p>\n<p>After a hearty lunch of crab cakes, garlic mashed potatoes and beer at the Skagit River Brewing Company, my darling and I headed home where we immediately signed up for the Marathon Maniacs.<\/p>\n<p>And just like childbirth, now that the initial pain has subsided, I&#8217;m now thinking of my next race!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comparing running a marathon to childbirth isn&#8217;t new.\u00a0 While I never have (nor ever will) experience childbirth, I can only imagine the similarities.\u00a0 Both require a lot of thought and preparation; they leave you stinky, sweaty and totally spent; they hurt like a Mutha and compel you to lash out at your spouse for forcing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24,38],"class_list":["post-157","post","type-post","status-publish","format-standard","hentry","category-race-reports","tag-marathon","tag-skagit-flats"],"_links":{"self":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/posts\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=157"}],"version-history":[{"count":0,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/posts\/157\/revisions"}],"wp:attachment":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}