{"id":33,"date":"2007-06-05T18:49:28","date_gmt":"2007-06-06T01:49:28","guid":{"rendered":"http:\/\/eatdrinkrunwoman.com\/?p=33"},"modified":"2007-07-29T11:17:52","modified_gmt":"2007-07-29T18:17:52","slug":"green-river-marathon","status":"publish","type":"post","link":"https:\/\/eatdrinkrunwoman.com\/?p=33","title":{"rendered":"Green River Marathon"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.eatdrinkrunwoman.com\/wp-content\/uploads\/BetsyGW.jpg\" title=\"Betsy @ Green River\" alt=\"Betsy @ Green River\" align=\"left\" border=\"1\" height=\"524\" hspace=\"1\" vspace=\"1\" width=\"349\" \/>Question: what has two thumbs and looks like a total dork?  THIS GAL!  I mean, really; could I have strapped any MORE gadgets to my body?  Sheesh&#8230;<\/p>\n<p>Anyhoo, all geekiness aside, I had an absolutely fabulous time on Saturday, despite not meeting my goal of a sub 2-hour half.  I read about the <a href=\"http:\/\/www.greenrivermarathon.com\" title=\"Green River Marathon\" target=\"_blank\">Green River Marathon<\/a> in the same <a href=\"http:\/\/www.runnersworld.com\/article\/0,7120,ssssss6-239-282--9219-4-1X2X3X4X5X6-7,00.html\" title=\"Long on Fun\" target=\"_blank\">Runner&#8217;s World article<\/a> where I learned about the <a href=\"http:\/\/www.marathondumedoc.com\" title=\"Marathon du Medoc\" target=\"_blank\">Marathon du Medoc<\/a> (although I feel compelled to make a correction: the article states to not expect volunteers or aid stations at Green River as the race is more training run than actual race.  Not true!  While indeed there isn&#8217;t an entry fee, we were supported by some fabulous volunteers at several aid stations.  We could even buy a commemorative t-shirt for just $12!).<\/p>\n<p>I originally had hoped to do the race as a relay with my darling, but he had a photo assignment.  So I asked the race director about doing it as a half, and he said &#8220;No problem!&#8221;  I picked the latter half since it ends along Alki beach, which as you can see offers fabulous views of the city (and okay, I also was looking forward to the post-race lunch at Spud&#8217;s Fish &amp; Chips).  However, given how hot the day was to become, I probably would have been wiser to choose the first half.  Oh well!<\/p>\n<p><!--more-->Although I wouldn&#8217;t be starting my race until at least 10 a.m., I arrived at the start to help out and see the runners off.  This year there were a little over 50 marathoners, 12 relay teams and a handful of half marathoners and 10 K&#8217;ers.  After the group photo the race started at 8:30 (although they did offer an early bird start at 6:30 and 7:30 for those who needed a bit more time).<\/p>\n<p>As mentioned earlier, I toyed with trying to break the 2-hour mark.  I even programmed in a run\/walk workout into my Garmin that would put me on a sub 2-hour pace.  However, it was clear from the start that it wouldn&#8217;t be a good idea.  The temperature had been in the 80s all week, and it wasn&#8217;t going to let up.  I don&#8217;t do heat very well, so I knew not to try to push it.  (Several years ago one of my team members for the Hood-to-Coast relay had to be rushed to the hospital with severe heat stroke.  It wasn&#8217;t a pretty sight).  Just in case, I strapped on four Clif Shots and three water bottles to my belt, plus threw a Clif Bar into my pouch (gotta have proper sustenance, ya know!).  I also planned on stopping at each aid station.<\/p>\n<p>I intended to wait until a majority of runners had reached the half-way point before heading out, but as 10 a.m. rolled around it was already in the high 70s, so I took off.  I passed a few people from the get-go, but made sure to let them know I was just starting at the half so they wouldn&#8217;t feel bad.  The first few miles were actually rather shady, but soon the trail opened up and I felt the sun beating down on me (fortunately I slathered on plenty of sunscreen).<\/p>\n<p>Because this isn&#8217;t a sanctioned race, none of the streets get blocked off, plus it&#8217;s not always clear where one must turn. At about mile 4 or 5 it got somewhat confusing; I stopped to ask the runner behind me, but he too was a newbie (they warned us that each year a few newbies will get lost).  But a volunteer van soon showed up and directed us where we needed to go.<\/p>\n<p>By mile 6 I was ready for something to eat, and I was thrilled to not only see an aid station with Rice Krispy Treats, they also had several slices of watermelon.  It was a cool, delicious treat that was greatly appreciated.  As always, I started to feel a slight burn in my quads by mile 7, so I downed a Clif Shot.  The heat wasn&#8217;t too bad, but it definitely slowed me down (I was averaging about 9 3\/4 minutes\/mile during my running portion).<\/p>\n<p>During the last 3-mile stretch I passed the race director, Steve.  Now if I hadn&#8217;t just seen him alert and talking at the aid station, I would have been concerned.  He&#8217;s a tall guy, and his gait by that time can best be described as a lumbering shuffle (although if I had just run 23 miles in that heat, I&#8217;d probably be lumbering too!).  He passed me during my next walk break, but I once again passed him when I began my run.  I figured I&#8217;d beat him with no problem, but with a little less than 2 miles to go, he overtook me.  RASSENFRASSEN!  (Perhaps the thought of Spud&#8217;s spurred him on).<\/p>\n<p>Alki tends to get busy no matter what the season, but on a cloudless 80-degree day, it&#8217;s absolutely hopping.  Fortunately there was a bit of a breeze, so the final stretch was quite pleasant.  I crossed the finish line in just over 2 hours, 11 minutes; not my best, but pretty darn good considering the circumstances.<\/p>\n<p>After taking several sips of Gatorade and water and downing yet another Clif Shot, I was ready for my post-race lunch.  It was high noon, and the line at Spud&#8217;s was out the door.  I used the wait as an opportunity to stretch my sore muscles.  However, as I inched my way closer to the cashier I found myself getting light-headed.  And of course the more I thought about it, the more light-headed I became.  Just as the couple in front of me was placing their order I knew I had to sit down or pass out on the spot.  So I got out of line, went outside and sat on one of the benches.  After finishing my bottle of water I felt okay, but I had to go back to the end of the line.  *sigh*  This time I made it faint-free and was soon noshing on fried oysters and greasy fries.<\/p>\n<p>I don&#8217;t think it gets any better than that!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Question: what has two thumbs and looks like a total dork? THIS GAL! I mean, really; could I have strapped any MORE gadgets to my body? Sheesh&#8230; Anyhoo, all geekiness aside, I had an absolutely fabulous time on Saturday, despite not meeting my goal of a sub 2-hour half. I read about the Green River [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-race-reports"],"_links":{"self":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33"}],"version-history":[{"count":0,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/posts\/33\/revisions"}],"wp:attachment":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}