{"id":9,"date":"2007-04-01T04:33:40","date_gmt":"2007-04-01T11:33:40","guid":{"rendered":"http:\/\/eatdrinkrunwoman.com\/?p=9"},"modified":"2007-11-17T17:21:25","modified_gmt":"2007-11-18T00:21:25","slug":"marathon-du-medoc-training","status":"publish","type":"post","link":"https:\/\/eatdrinkrunwoman.com\/?p=9","title":{"rendered":"Marathon du Medoc training"},"content":{"rendered":"<p>For the next 23 weeks <a href=\"http:\/\/www.eatdrinkrunwoman.com\/wp-content\/uploads\/MedocTraining.htm\" title=\"Medoc training schedule\" target=\"_blank\">this<\/a> will be my life.  On the days I cross-train, I&#8217;ll focus on biking and swimming in preparation for the Seafair and Danskin triathlons.  I may add a couple of other running races as my schedule allows (my need to earn a living catering barbecues during the summer overrides my desire for another race).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the next 23 weeks this will be my life. On the days I cross-train, I&#8217;ll focus on biking and swimming in preparation for the Seafair and Danskin triathlons. I may add a couple of other running races as my schedule allows (my need to earn a living catering barbecues during the summer overrides my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","hentry","category-training-schedule"],"_links":{"self":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":0,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=\/wp\/v2\/posts\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eatdrinkrunwoman.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}